What’s your pet hate at the gym?
Sometimes getting yourself to the gym can be hard, staying and pushing hard is the next step but what are the things that get your goat when there? - machines broken? - Crowds? - BO! - Etc
Alcohol and Exercise (not at the same time)
Firstly this is to people who do like a tipple 🤔 Two questions: How do you maintain your motivation the day after a few drinks? How do you find it impacts on your exercise of choice?
Did COVID kick you into fitness?
Allot of people have started to keep fit, eat better and take up a healthy lifestyle because of COVID. Mine was a mixture of COVID and an old photo…..what was yours?
Hip squat Pain
So only recently in the past year am I able to squat without having painful hips. I’ve had MRI and nothing is out of place so it must be my squat right? I’m not new to squatting so is this an age thing or am I regressing to bad form the older I get?
New to My Fitness Pal - Solihull
Hi all, I’m moving over to strava from under armour app as it’s not as reliable. Looking for new friends on here to inspire and motivate me, hopefully I can do the same. I am a novice runner mixed in with some weight training. Groups local to me would be Solihull. Strava - Eddie Mac Thanks all 👌