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@AnnPT77 i suppose my comment needs some elaborating lol. I’m understanding it’s hard not to smell sometimes as the gym and yes I don’t know for some people what is causing it but sometimes it’s that bad it is obvious someone has not made an effort to spray and it’s not what you want to taste when training. I can only…
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@nossmf lol I know what you mean, I forgot my headphones the other day and I could not get Motivated listening to the gym tunes
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40 going on 41 feeling like I’m older 😃
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Wow I had a few disagrees on my last pet hate? Another are people dropping your weights, if you can pick them up place them down especially if they are not heavy!
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I have a few at the moment, people seem to have forgotten deodorant and if that isn’t enough their excess protein in the diet helps with the smell!!
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Goblin squats felt more comfortable tonight so will continue these for a few weeks
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I’m going to try goblin squats for a few weeks and stretch out the hips. I think my lower burst back discs are probably impacting on my form
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I think COVID has brought on stress and anxiety, if not through the virus itself but through other worries associated with it. I myself have a clearer mind, less depression and anxiety when I exercise and on top of that I look and feel better. It’s hard motivating myself daily to hit the gym or the road, eat well and stay…
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An old picture 🤭
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I think the pain started from doing them weighted first then they took a while to heal. Will try goblet for a few weeks and see how it feels. Thanks
