Help! Should I keep dieting before bulk
Hello everyone, my first post and I would like to ask for some advice. I am a M and am 5ft 11 and I have a goal to reach 78kg with a BMI at around 15%. I have been losing weight since Jan 21 and have dropped from 95kg to 71.2 kg. According to a BMI calculator my BMI is approx 21%BF. I have done some research and it seems…
