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Weightloss and mental health
Is there anyone else struggling with mental health in their weightloss journey? I have Bipolar 1. Decently medicated but obviously I still have regular, less intense highs and lows. I'm not confined to my bed with crippling depression unable to shower etc. I'm not out getting a rap sheet or impulse spending I cant afford…
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50lbs down
I've yoyo'd alot over the years but I'm officially 50lbs down! 235lbs to 185lbs. Still not done, my goal is between 140lbs-150lbs.
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Gotta get creative
Hey! Newish(old acct I never used) I live in a super rural and rugged area without much in the way of typical workouts. I have to find natural activities(splitting and stacking wood, gardening, hiking, my job etc) for my workouts. Eating is my real issue though! Hopefully you're all having success!
