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Alcohol
Cutting alcohol was a gamechanger for me
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Adventure
I have really enjoyed adventures this summer. Fitness adventures. Climbed Enchanted Rock in Fredericksburg Tx, paddle boarding and cycling. Who else has had fitness adventures?
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Alcohol
So, I am trying something new. I cut out alcohol, eating 1200 calories and day with 1500 on weekends. Working out five days per week. So far five pounds down since Aug 1. Been trying to lose since Jan and just went up and down. This is working
