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I know that I am kind of lazy... but I am looking to make changes and new friends
I am a swim instructor with a spare tire... however since starting with myfitnesspal I have started walking my dog more. I am trying to do it 8 laps around my development per day or two hours. I was thrilled to learn that washing dishes by hand burns 160 calories because our dishwasher took a pooh during Tropical Storm…
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Night Eating!!
I am running into trouble at night. I get hungry minutes after I take my nightly medications. While I have not yet gone over my calorie goal since starting, due to exercise, I am going over either fats or carbs every day. I crave things like peanut butter crackers at night. Any suggestions??
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Exciting to see so many of you making good progress!!
I’m Diane. I just started & would love to get acquainted, particularly with the ladies. I’m 44, from the Philadelphia area & teach swim lesson. I have drop foot, & while it gives me some pain in the morning, I do not let it hold me back & have gotten 6000 steps per day to increase to 10,000 steps per day, eventually. I…
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Hi! I’m Diane
I’m a swim instructor that put on some kinds during quarantine. I have a dog that I walk with my partner & will start with a personal trainer probably next month.
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Hi I’m Diane
I’m 44 & love teaching swimming! I’d love to connect with other ladies!
