I'm 65 yo, lost my weight and maintained it for roughly 5 years or so. Over the last 13 months I have re-gained 3+ stone or 18kg. I'm desperate to find a way back to the weight I need to be. Support and accountability works best for me. Anyone interested please? TIA Pat
Hi everyone, I'm over 60 years old and have not worked out how to friend people here. If you want to friend me, I am happy to support and encourage you as well. Have a great day 😊