Hi, I’m looking to add some like-minded friends on here as I just recently reset my MFP account. I’m a heavy-lifting mom of 2 active kids. I’m loosely following The Bridge program but with extra accessory lifts for fun. Please add me!
I’m considering starting a bulk, first timer here. I’ve always been tracking to lose weight and I just recently reset my MFP account. I lift heavy 3-4x a week. Now I’m at my goal weight but want more definition. I’m thinking a bulk for the next few months (5lbs or so) and then a cut during the spring to look better by…