Seeking advice to maximize weight loss
Hi all, This is actually my 1st time posting to a fitness community like this so I'm kind of nervous as to the reception of this post... I'm 31, 5 ft 7, 229 lbs and an aspiring police officer in Canada. I currently work security on a 2 week on/off basis and while at work, I live in camp. I've screenshotted a typical eating…
