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Zigzag Diet
Had anyone done the zigzag diet or calorie cycling? Just looking to hear others stories with it.
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Accountability buddies
With the major holidays over I need to start getting back into it. I'm looking for people to add to make this fun and easier. People to motivate me. So let me tell you a bit about myself. I'm a 28 year old mom of 3. I'm a supervisor at an inbound call center and I work from home. I'm a vegetarian (or pescatarian, whichever…
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Binge Eating Didorder
Does anyone else suffer from Binge Eating Disorder? I've come to realize, and my Dr agrees, that I have a Binge Eating Disorder. I'm eating to cope with stress or sadness or just to have something to do. We've started treating my ADHD and that has helped and were going to revisit the discussion in 3 months.
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A battle of the mind
I'm having a hard time with Christmas coming up. I have the 20th through 25th off work and my kids will be on winter break. Every year we bake and decorate cookies for Santa Clause and I want to be able to enjoy that with them. Idk what to do. I want to enjoy my time with them but I also don't want to feel guilty if I eat…
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Hi
Hello. I have been on before but always seem to lose focus. Life happens and I get busy etc. I am a 28-year-old mom of 3. Currently, I have high blood pressure and high cholesterol and I need to turn myself around so that I am here for my kids as they grow up. I work an office job as a supervisor and we are currently…
