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Protein shake
Has anybody found a great protein shake that’s low calorie and doesn’t cost a fortune? I’m not crazy about Premier, and most powders I’ve bought are just awful. Looking for something to start my metabolism since I rarely eat in the morning and sometimes I can’t even make myself eat granola or fruit or anything.
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Smart watch
Hi all. I hate wearing my watch because I type all day long and it ends up digging into me. Is there any other type of device to monitor heart rate and steps and whatnot that isn’t worn on the wrist? Or any pedometer you recommend that can sync?
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Hi all!
My name is Sarah and I’m 30. I gained 150 lbs in less than 2 years- no changes to my diet or lifestyle and after numerous lab tests and doctor’s appointments I gave up on losing weight. Last November I was 311. By March I was 280, and I have been between that and 273 since. Time to get myself in gear and actually make a…
