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Hello
Hi all. Just joined the group so saying hi. Type2 diabetic hereditary here so looking forward to tips about lower carb, swaps and cheats :-) also feel free to add me as a friend
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Just a hello
Hiya all. So pleased I've found an LGBT+ group on here! Just rebooted my account after losing a load the first time round. I'm a happily married gay chap from Lincoln, UK and always happy to make friends from the community - feel free to add
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No news feed?
Not sure why but I’m not seeing any news feed from my friends via the app? I know they can be quiet but is MFP a bit glitched?
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Fur baby
Very excited about the fact I become a dog dad for the first time tonight. A collie/bulldog cross who is certainly going to keep me on my toes and up my exercise levels, especially now I’ve gone from busy job to desk jockey
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Friends list
So I know there’s a lot of newbies on board for the new year and welcome aboard. If you want a friend that’s lost a lot so far, is full of motivation and is a bit weird feel free to add me. I’m uk based, LGBT and a damn good listener
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Stomach reset day
Yesterday Xmas day was messy! No logging food, way too much dinner (although it is really only a Sunday roast), way too much dessert, nibbles, alcohol and a very late night! So today is reboot Boxing Day. Healthy proteins, lots of water and a home workout…… Hope you’re Xmas day was as fun x
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Time to take control
So, I am back on the app. I was on here before, did well, lost a lot and dabbled with slimming world and weight watchers but they weren’t great at the carbs tracking side of things. So, as mad as it seems starting on Xmas eve of all days I’m back, doing the moderate carb macros off TDEE calculator, increasing my steps,…
