Starting again.. and learning to moderate
Hi all, been using MFP for a couple years but thought I'd say hi as I don't have any connections on this app. 2022 will be the year I commit to my weight loss. On the tail end of 2020 I went on a rather extreme diet/exercise plan and lost 60lbs in 7 weeks (M26,6'4, 310lbs to 250), but throughout 2021 managed to put all the…