Old folks weight loss
I am 70f and have been using MFP since January 1 of this year. I have lost 24 lbs since then and gone down 2 sizes. Great to be in my favorite summer shorts again. I walk about 15 miles a week and eat 1200 calories a day. I would love to reach my goal (15lbs to go) by New Years 2022, but I am only loosing 1-2 lbs a month…
