-
How do I join?
I am a 41yo female! Would love to join this group for support and questions! How do I join? Thanks!
-
Help with dropping the last 5 lbs
Hi! I have done great with MFP since Jan 1. I am down 20lbs and have the last 5 to go. The last week I have not lost anything, and I have logged as usual and keep my days under 1200. Any tips on dropping the last few lbs? Any suggestions? I know I have done well, but the lack of scale movement has made it a little…
-
Hitting calorie goals, but gaining??
Hi I have gone up in weight the last 2 days, but I have hit my calorie goal or been under it since I've started. At first it was amazing, losing but now I've gained the last 2 days. A total of about 1.5 lbs. Feeling sad and frustrated....any tips? I have also been hitting 10,000 steps.
