Drastic Calorie Deficit
Hey everyone I’m pretty new to weight management but I recently snapped and started eating a lot less. I used to eat very large amounts of food, I could easily eat 7 regular sized meals a day. I am 6’2 and an 18 year old male at 270. For the last 3-4 days I’ve been eating less than 1500 calories a day. I play football, and…
