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New to the group
My Name is Monique, and I had WLS on 8/22/2022. I lost a total of 48 pounds, and then I stopped. I have been eating right, and I have added exercise. Maybe the meager calories are the reasons why I haven't made progress. I am trying to exercise regularly and I am getting in shape. I am trying to focus on the positives.
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Why Bariatric Surgery?
Losing weight has been my life battle, and I see a therapist going to group therapy for mindful eating. If I don't lose the weight, I won't be around to see grandkids or lose my feet due to diabetes. My back hurts, and I am tired of hiding from mirrors. I need to take care of myself now. I have raised two kids, and one is…
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Introduction
Hi, my name is Monique and I am working on a healthy lifestyle.
