For months I've been selecting .5 cup of "red tractor rolled oats - oats" and it says 75 calories. Now I've realized that half a cup of rolled oats is more around the 150 mark. Some days I've used a full cup, so I've missed probably 175 calories in my diary every time I've had my oats!! I love my rolled oats and will…
Hi, We have a bread machine and I've calculated the ingredients and calories for a loaf of bread. What is the best way to get the number of calories for a slice or a chunk of it? The whole loaf is 1600 calories. I weighed it after it cooled a bit (it changes as the bread cools and loses its moisture??). Should just weigh…