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Calorie Intake
The app suggests I intake 2500 calories a day to maintain my weight (I can only manage 1900). I literally would be stuffing myself to get those calories in me even though I have a healthy appetite. Once I have deducted 600 calories from my daily workout does this mean I will be a skeleton in 6 months?.
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Calories remaining
I have my settings set for EST but at 7pm EST my homepage goes to the amount of calories I have for the whole day (meaning its reset as if its a new day). I think there is a glitch. One time I used a vpn for the UK and that may have messed with it. I can go to my food diary and still add for today but my homepage is reset…
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Do you have food cheat days and if so why?
I thought I would be able to do it but found my gremlin is re-awoken and before I know it one cheat days leads to another so I have knocked it on the head as to me its all or nothing.
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Favorite workout clothes brand and why?
I'm a combination of Lulu Lemon, Nike and Adidas. All for different reasons. Lululemon shorts the best. Nike and Adidas T-shirts just seem to fit without being baggy.
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Come on people with open diaries Join me
It is inspiring and motivating to see how well people are doing so add me
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Recipe discovery and workout routines on desktop
Would be good to have them on desktop so I do not have to watch them on a small screen on my phone. Thanks
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Time to stop grazing from the fridge and stay motivated
Last year I weighed 190lbs you may say that's not fat or big but I knew I was not comfortable with the weight. My clothes did not fit but got in a rut for years eating badly. I changed diet, went to the gym daily and dropped 35 pounds literally in 3 months. Went on vacation at Xmas and bad habits drifted back in. I have…
