The app suggests I intake 2500 calories a day to maintain my weight (I can only manage 1900). I literally would be stuffing myself to get those calories in me even though I have a healthy appetite. Once I have deducted 600 calories from my daily workout does this mean I will be a skeleton in 6 months?.
I have my settings set for EST but at 7pm EST my homepage goes to the amount of calories I have for the whole day (meaning its reset as if its a new day). I think there is a glitch. One time I used a vpn for the UK and that may have messed with it. I can go to my food diary and still add for today but my homepage is reset…
I thought I would be able to do it but found my gremlin is re-awoken and before I know it one cheat days leads to another so I have knocked it on the head as to me its all or nothing.
I'm a combination of Lulu Lemon, Nike and Adidas. All for different reasons. Lululemon shorts the best. Nike and Adidas T-shirts just seem to fit without being baggy.
It is inspiring and motivating to see how well people are doing so add me
Would be good to have them on desktop so I do not have to watch them on a small screen on my phone. Thanks
Last year I weighed 190lbs you may say that's not fat or big but I knew I was not comfortable with the weight. My clothes did not fit but got in a rut for years eating badly. I changed diet, went to the gym daily and dropped 35 pounds literally in 3 months. Went on vacation at Xmas and bad habits drifted back in. I have…