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How to make personal workouts
I'm having trouble making my workouts that have a calorie amount burned to log
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I new
I'm new here. I've lost 7 lbs in 7 days. I've been working out at the gym 2 times & doing Beach Body 21Day fix or cycling on the off days. I've been on point adding everything that has crossed my lips onto this app. H2o has been on point.
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I'm new to fitness pal.
I love this app. Super easy I'm in 9 days now. After a week I lost 5 lbs.