I'm a newbie
I am a veteran of the 2-year weight loss / weight gain cycle club. 2 years ago, I weighed 143 lbs and was a stellar model of a person eating & exercising according to plan. I logged my food, journaled, exercised, and meditated. Over time, I thought, "the heck with all that work." I'll just eat right. 2 years later, I weigh…