I'm a newbie

spartans60178
Posts: 1 Member
I am a veteran of the 2-year weight loss / weight gain cycle club. 2 years ago, I weighed 143 lbs and was a stellar model of a person eating & exercising according to plan. I logged my food, journaled, exercised, and meditated. Over time, I thought, "the heck with all that work." I'll just eat right. 2 years later, I weigh 159, and hate my addiction to eating all the time. In addition to eating really nutritious food, I also eat too many treats. So, thanks to My Fitness Pal, I'm back to logging my food and exercise. I am thankful for these tools and this community. Wish me luck!
Tagged:
1
Replies
-
Omg, I could have written this myself. Different weights, but I've done exactly the same. Wishing you all the luck to get to where you want to be0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions