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How to loose weight 1st time?
After breaking my back 4 years ago and being limited to exercise (walking with crutches) iv gained to ME a massive 20kg i used to be 67kg. i am mentally depressed also do to my life changing disability and getting help for that but with weight gain also its making me even more depressed and worthless. So i have set a date…
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How to loose weight 1st time?
After breaking my back 4 years ago and being limited to exercise (walking with crutches) iv gained to ME a massive 20kg i used to be 67kg. i am mentally depressed also do to my life changing disability and getting help for that but with weight gain also its making me even more depressed and worthless. So i have set a date…
