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Stop seeing much progress after losing 6kg.
I log pretty accurately & not seeing as much progress like I did from the start.Not sure where to from now?A little frustrated at the moment!
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Calories
Been about 2 weeks stuck at 131.0kg. Starting to workout at 3 - 4 times a week. Lost 6.6kg overall & happy at the moment. Should I try increasing my calories since my body is used to eating 3000 calories for 5 months.
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Easter Weekends
How do you go about your diet during easter, do you not worry about going over your calories since it is only once a year or are you diligent in what you plan to eat.I am not really worried about going over my calories because I am going to log everything I eat & drink & know that after it is over I can restart my diet…
