Help! Over weight and desperate!
Hi everyone. I'm 4ft 11ins and weigh 12 stones, so I need to lose about 4 stones in weight, which is really daunting! My biggest downfall is an addiction to chocolate and snacking. I suffer from M.E, arthritis and asthma, so live a sedentary lifestyle. On bad days, when I'm overwhelmed by exhaustion, I crave chocolate and…