Help..... massive plateau!
I've been on this journey for just on 6 months, and started at 261lbs. Just before xmas at my 3 month mark, I had lost 15lbs. At the end of January I stepped up my exercise and have been exercising 5-6 days a week but my scale weight has stalled and since 20th December ( its now the 23rd March) I have only lost 6 lbs. 6…
