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Food Prep Tips
Trying my best to meal prep. Which do you find the easiest: Prepping complete meals for the week, or prepping the ingredients for cooking the meals during the week? I have a family, and separating my food from theirs is hard. Would it be easier to prep ingredients and freeze them, like chopping my up all the vegetables and…
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Quick lunch ideas?
I am struggling to meet my calorie goal. I have morning and snack down pat as well as dinners. I end up skipping lunch and always in a hurry to find something to grab. Usually fast options are not healthy, so I end up with a yogurt parfait… my goal is to bake up some chicken for the week to add to salads etc…, but I’ve yet…
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Better late than never!
Hey y’all! New here. I’m late to this month’s check in. But thought I’d go ahead and share. Name: Brandie My Numbers: SW: 308 CW: 308. GW: 307 since there’s only 2 days til weigh-in. LTGW: 150 Weigh-ins: 3/25/21= Total WL/G for the month=
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It’s me again!
Hey y’all! Restarting this app. Making it top priority to keep up. I’m currently looking to just be healthier. I want to be able to walk and go on more family outings. And yes, I want to lose weight. I will be having bariatric surgery later this year, pending I lose at least 10% of my weight. So here’s to logging daily and…