Hello
Hi my name is sonya and I am new to this. I have always struggled with my eating and need to rain it all in . I walk 10-13 k a day at work also lifting a lot but can’t seem to loose any weight. I am up at 1 am and drive for 1.5 hours each way to work and arrive home 3.30 ish pm and in bed by 6.30 pm . My eating at 1.30 am…