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Happy Saturday!
Happy Saturday everyone! I am looking for a few good people for support in my journey of keeping my weight maintained. I suffer with high anxiety which causes my weight to fluctuate, I could be 108lbs but then, after high levels of anxiety, I can go down to being 105lbs. It used to be pretty bad years past and food…
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Mindful meditation tips
Here you will find some links to various music of meditation I have put together, these I favour and would like to share. https://youtu.be/MtgTQZDCDW8 https://youtu.be/pV6-FtYGiMs And here is the full playlist of meditation music: https://www.youtube.com/embed/videoseries?list=PLlbk7HIwm793urNKwePJVSEGBSYAL5gQ8 If the…
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Hi
Hi, hope you all are well. I am autistic with anxiety disorder so please be patient. If you would like to chat after reading this, then by all means, drop a comment below. Thank you for reading.
