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Being Relatable
I wonder a lot if I am the only one who starts a new "Day One" at least once a week. I always tell myself tomorrow will be different. "Tomorrow I will start". How does someone change their mindset? I am in this ongoing binging loop. I see all over Tiktok about "eat more and lose weight" "reverse dieting.." But what is…
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Introducing Me
Hi everyone! My name is Ariel. I go by Ari. I am 21 years old and I live in Massachusetts I suffer from a BED. (Binge Eating Disorder). I can eat and eat all day to the point where I am stuffed but still continue to eat. I believe this is because I used to restrict myself, so my survival instincts kicked in, and lost all…
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A Safe Space
Please Introduce yourself! Tell us about your journey, your hobbies, you interests, your struggles.