La1dah

Discussions

Just getting (re)started for the very last time!
How many times have I “started over for the last time”? Just this once, because I now know how important it is to take control and add to my life’s longevity! I’ve lost 60 lbs, over the past 12 months and I do not EVER want to go back. Now that I’m almost at my goal I need to be held accountable in an additional way. And…
Post Hysterectomy weight gain
Hi. Just wondering what I need to do to get rid of this intruder (my belly) that sits in my lap every time I sit down. I have gained 15+ lbs more!!! I'm interested in following a calorie restricted eating plan but am uncertain as to how many calories are too few.