Mackerel Vs Chicken
On Saturday I did a little fishing. Caught myself 7 beautiful and plump mackerel. I bartered 2 for 2 courgettes, an onion and a plait of shallots. I filleted the mackerel and had a fillet on the BBQ last night. I only had one fillet as I saw that it was over 300 calories per fillet. I thought that mackerel was healthier…
