Running and fat loss
Hi there! I'm not totally new to nutrition/weight loss/fat loss, I have gone through a lot of weight fluctuations in the past years and I'd like to better understand my current situation. I'm 165 cm, about 51-52 kg, 28 y/o. Last year I dropped a lot of weight due to an illnes, I hit 46 kg, gained some back till I reached…
