40s guys and gals please join me!! I had success using this app before losing over a stone and walking 10000 steps a day. Then had a bereavement so eaten and drunk waaay too much . I’m ready to start again and feeling positive for 2024 . I live in the West Mids, 43, currently 12.7 😟
Lost a stone, then lost my Dad, so comfort ate and drank for a year and put the stone plus a bit more back on 🤦♀️ Just re joined the gym too. Anyone want to start with me. Currently 12 stone 5, should be about 10 stone 7