In 2020 before i started my diet I was in terrible physical shape. The thought of changing a car tire was scary. I could do it maybe. Today I just changed or rotated 4 car tires in 50 minutes and I didn't break a sweat. I feel great.
I was looking in the mirror today. At my waist where the fat curves outward there is a change. The sides of my waist curve inward instead of outward. I am pleased to see a noticeable improvement.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…