Is my progress so far reasonable?
First post, sorry if in wrong forum. I have always had a rough time gaining weight. 6ft, 145 out of high school. Averaging 155 at 40. I have been working out 3-4 times a week since Jan. I’m up to 173 now and do see/feel results. Is my progress reasonable or am I not pushing myself hard enough? I’m not sure how fast I…
