4 week stall - weight and measurements - after adding weight routines - *DETAILED*
Hey All, THE INCIDENT: I did search, and yes this is my first post. Gonna be a lengthy one, I want to detail everything to make sure I am not missing something. I started losing weight over the last year, after I hit my COVID high of 403lbs. Over the year, I meandered down my weight from 403 to 317. This was purely just by…