Goal to lose 31 kg in the next 6 months
Hi All, Please advise me if I’m going bonkers. My goal is to lose 31 kg in the next 6 month so approximately 1.5 kg per week. I’m already planning on fasting every monday and thursday and cutting off majority of sugars so far I might have a few biscuits but as a treat. I eat faily clean and just came off 30 days fasting…
