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Is it normal to be starving at night? Still figuring out maintenance calories
Hi there so I am on maintenance calories and the fitness app sais they should be 1600-1800 for moderately active.. however at night after I’ve eaten these calories I’m literally starving I am just wondering should I go to bed hungry? I feel ok and not starving if I eat … 2000… I work out a few days a week . I do think I…
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Time to brag , this made the hiit worth it … 🥹
I am proud to say that last summer my butt was 40 inches and this summer it’s 34 inches ! I feel so good fitting into normal pants, not having to buy “curvy “ pants !
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Figuring out Maintenance calories
….. did anyone else find that they were still losing on the maintenance calories… not sure how to figure out what they would be since done days I’m a lot more active and other days I’m very lazy
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What do you think of gymshark
Just got some stuff from there, was a lil pricey , how is the quality
