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Where did all my info go?
MyFitnessPal knows I lost weight and how much…but it doesn’t have the graph anymore or the day by day loss. It has my calorie goals updated…but it doesn’t have any journal entries at all. Has this happened to anyone before?
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Weight loss slowing down
Hey! I was losing like 2 pounds a week and got down 15 pounds! Now it’s slowing down - I’m at a large calorie deficit not really on purpose, I’m just hitting less than my goal because it’s summer and I’m doing a lot of physical activity. The last two weeks I lost nothing. Overate one day and I went down a pound? What is…
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Protein grams messed up
My goals say that I want 20% of my calories to be protein, which is 68 grams, but today I hit 71 and it says I need 82. I can’t figure out how to fix it. Does anyone know?