-
Keto Smoothies
Hello everyone this is like my second post ever but here I go! I have a lot of questions about keto smoothies, about a week ago my dad made a fire smoothie with all sorts of yummy ingredients and when we pureed and made the smoothie I did the MFP calculations and I went way over on the keto smoothie and it knocked me out…
-
Keto guy
Hi my name is Marty and I have been in the keto game for about a month now, and just recently lost all of my thanksgiving weight "thanks for nothing" lol but anyhow I lost 8lbs from 240lbs back down to 232lbs which was kinda a lot if you ask me. I try to stay active by walking my dogs 4 miles everyday which really helps…
-
A post about myself and my stats
Hi I'm Marty, and I currently weight 240lbs 6'1" and my current goal w myfitnesspal is to drop down to 185lbs. I have been chubby and tons of fun all my life and I've always dreamed about not being considered obese. I have been on the keto diet and have been slightly enjoying my time, I have totally avoided to the keto flu…
