Hello out there π hope everyone is having a great summer! π€
Are weight lifting workouts more affective with or without shoes? ππ»ββοΈ
Hello from Texas! Have any low cal receipes to share? I'm running low on ideas over here. π«¨
Look closely and you will see almost everyone carrying bags of cement on their shoulders. That's why it takes courage to get out of bed in the morning and climb into the day.
Good Morning Friends! Hope everyone is having a relaxing weekend. I would love to hear what your weekly work out routine looks likeπ
Hello friends! I've been here once, got out of routine and am back with a vengeance! Let's motivate each other to stay healthy :)
I'm getting myself extra pumped and back into the rhythm. Need some groupies for encouragement π