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Weight loss Buddy
I've been trying for a very long time to succeed in getting to my goal weight. I don't have a supportive environment as far as fitness goes. But here you all are! I need an accountability partner. I'm sure some of you do as well, let's do this!
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Preserve Muscle
I was wondering if your able to lose body fat, while preserving or perhaps GAINING muscle by simply being in a caloric deficit while having a high protein diet?
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Introducing Myself
Hello to you all! I'm Michelle- new to community boards...? Anywho... I've been using this app to track calories, but now I'm venturing into finding an accountability partner as well as support because I SUCK at losing weight and the constant disappointment is growing heavy on me. So. Here I am! 😬
