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The best part about before/after pictures...
are the smiles you have on your faces in the after photos.:happy: Great job all!! -Amanda B.
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Boot Camp! How do you record it?
Hi strangers! I'm starting a 3x/wk, 6 week bootcamp program with some pals tonight (eek!). My question is: if you've done a bootcamp, how have you recorded it in your exercise? "Boot camp" search doesn't have any results... right now I'm considering labeling it high impact aerobics? Maybe I will know more when I come out…
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Operation: Fit into my pants. Hi all!
Hi MFP folks! I'm not a forum-posting kind of gal, but after reading all the before and after stories this afternoon, I felt the need for a little hello. My sister and her friend have been using this site for a while (hi gals!); they find it valuable and have found their own success. I almost feel a little nerdy with how…
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Quote from Cracked.com article (with link)
“Losing weight after being fat for a long time seems like a monumentally impossible task, like climbing Mt. Everest, or in some cases, a flight of stairs. Either way, going from the way you are to being a "normal" weight can sometimes seem like a ridiculous fantasy. That's why when you succeed with changing one tiny habit,…
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First 2 weeks = 2.4 lbs!
It's a start! Recorded weight in December was 199lbs but when I got back on board again in January I put all the measurements in again, and it was 201.4 on whatever date that was in January. Two weeks later, 2.4 lbs gone, and an even 199.0 on the scale today. I can only imagine if I ate more veggies!! (Or liked more…
