It’s crazy I know, and I feel so ungrateful; but after losing 110 lbs (30 more to go) I’m very uncomfortable looking in the mirror. I don’t recognize that face. It looks nothing like the women I have met there every morning for so many years. She’s not ugly. Just not me. I think it’s why I’ve been eating things I…
I try to do 1200-1400 calorie/day. I understand that 1200 should be a firm minimum. But some days I get to 970 or a little above and I just don’t want anymore. I’m not hungry! Do I really have to force myself to eat what I don’t want?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…