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Hello Fitness 💪 Buffs
Just trying to gain more friends on here :) please feel free to add me. 🙂
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Intermittent Fasting
Is it still advisable if I'm just maintaining? If yes how many window hours are allowed to eat? I easily gain pounds back so I just need the right or any way to maintain. Thanks in advance and God bless. 💖💕💖
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Hello from the Philippines 🇵🇭
I'm here on and off 🙂 and I'm back again! 😆 please feel free to add me. Thanks.
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I just turned 56 years young! ❤️
Can I get some love? 😆 Me on the left side. 21 lbs lighter and I'm feeling great!!! 🌟
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Is back again after 2 months 😆
Just sharing. My weighing scale is broken so I don't know if I've lost or gained some 😆 But my friends told me I should stop doing whatever I'm doing and just maintain. 😁I know it's kinda late but Happy New Year everyone. ❤️
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Just sharing my 21 lbs weight loss
10 lbs more to go!!!!
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Happy 😊
Just wanna share my little progress. I'm turning 56 this October 19 and quite hard for my age to lose weight. But so far I already lost 18lbs in 11 weeks time. Yay 👏
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Hello 👋
I need friends here. 🥲
