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Meal ideas type 2 diabetic
Hi people in my phone, I would like to have simple, quick, nothing too expensive meal ideas/recapies that people know of. I'm type 2 diabetic so obviously need an eye on sugars and starch and apart from that I'm on a very tight budget (like everyone else 😆) I can't stand for too long so tedious meal prep is out but…
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Buddies needed 💕
Hi people in my phone 😆 Well. I'm new and just finished my 2nd week on here and joined up as I had hit a brick wall (as always 😆) so this morning when I jumped on the scales I reached a 4lb loss and finally gained my 3 stone loss !!! Go me 😁 I would like to gain a few mfp buddies so we can help each other along the way,…
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Newbie alert
Hi everyone, I would love to gain buddies, I started 2 weeks ago on here as I hit a brick wall as we all do time to time and have a loss of 4lb taking my loss to 3 stone (42 lbs) I'm also type 2 diabetic so any diabetic buddies will be a bonus 😂
