Meal ideas type 2 diabetic

RedFox_UK
RedFox_UK Posts: 9 Member
Hi people in my phone, I would like to have simple, quick, nothing too expensive meal ideas/recapies that people know of.

I'm type 2 diabetic so obviously need an eye on sugars and starch and apart from that I'm on a very tight budget (like everyone else 😆)

I can't stand for too long so tedious meal prep is out but something delish, quick, easy and easy on the pocket if possible please 😄

Thank you 😊 and spam away 😂

Replies

  • pamperedlinny
    pamperedlinny Posts: 1,674 Member
    I'm also Type 2 diabetic and I write a blog with all my recipes so they are in one place at https://pamperedlinny.wixsite.com/coffee-required. I also like using recipes from https://www.skinnytaste.com/

    Hope these help with getting started!
  • springlering62
    springlering62 Posts: 8,437 Member
    Taco kit and a pound or so of boneless skinless chicken breast.

    Throw the breast in a crockpot with the taco powder and salsa.

    Shred and serve with the baked shells, chopped tomatoes and shredded lettuce.

    One of my very favorite meals, takes about five minutes, high protein, and leftovers are great in remain shells or over a big salad the next day.