-
What is IF?
Hello I’m Ginger And I’m new here. I am interested in IF but I don’t really understand it. I’ve had gastric bypass surgery and have loss 100lbs! I’m over my 1yr anniversary so my doctor told me that I have to start working harder now to keep it off and keep losing weight. Can anyone explain IF to me? Thanks in advance
-
Hello
Hello my name is Gencarol but most people call me Ginger. I’m new to the group but not to My Fitness Pal. I have loss my target weight and I so excited! Any suggestions on maintaining my weight loss, good recipes, exercises etc.
-
New friends
Hello my name is Gencarol and I’m from Greenville NC. I’m looking for friends to help me stay focused and on track. I’m looking for tips to help me on my weight loss and mindset journey.
-
Greetings
Hello I’m Ginger and I’ve been here about 4 weeks! Hoping to lose some weight and meet some pals to help on my new Mindset journey!
