POC & BLACK Women 20s-50s: MFP Group

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Ginger1079
Ginger1079 Posts: 4 Member
in Social Groups
Hello my name is Gencarol but most people call me Ginger. I’m new to the group but not to My Fitness Pal. I have loss my target weight and I so excited! Any suggestions on maintaining my weight loss, good recipes, exercises etc.

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  • caylapal888
    caylapal888 Posts: 50 Member
    Hii Ginger, Congratulations on meeting your goal!! Thank you for joining the group. Do you calorie count or stay mindful of how many calories you consume? I know a lot of people who gain all or some of their weight back because they stop being mindful of their diet even when staying active.

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